Tag - food

Eating Your Way to Vitality: Unveiling the Secrets of Healthy Nutrition

August 10, 2023
The Common Diary
Food
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In a world where busy schedules and tempting convenience foods often take center stage, maintaining a healthy eating routine can seem like a Herculean task. However, the benefits of healthy eating go beyond mere physical appearance – they encompass enhanced energy levels, improved mental clarity, and a fortified immune system. In this comprehensive guide, we will unlock the mysteries of healthy eating and provide practical tips to help you embark on a journey towards a nourished and vibrant life. 1. The Foundation of Nutrient-Rich Eating:...

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Health Benefits Of Chia Seeds

November 16, 2021
The Common Diary
Blog
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Chia seeds are considered to be one of the healthiest seeds in the world for it wonderful nutrients value. Its filled with rich nutrients as well as best source for diets. The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds are good to promote heart health, strong bones as well as to manage blood sugar levels. Here are the benefits of Chia seeds that will be useful for you and your family: Highly Nutritious: Chia seeds are highly nutrious and just a 2 Tablespoon of chia seeds have lots of proteins, healthy fats, fiber...

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Fish Fried Rice

March 7, 2021
The Common Diary
Food
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Hello everyone, This is a super tasty and healthy recipe which can make your day. Fish fried Rice – A Must try one! Ingredients: Rice – 3 CupsMarinated Fish (Turmeric, Salt, Chilli Powder) – 500gEggs – 2Onion – 3 MediumGarlic – 10 ClovesCarrot – 1Cabbage – 2 CupsOil – 1 CupBlack Pepper Powder – 1 TbspCorn Flour – 2 TspFennel Seeds – 1 TbspSalt – as neededHot Sauce – 2 TspSoy Sauce – 3 Tbsp Method: Boil Water, add Salt and rice...

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Parmesan Cheese Pasta With Broccoli!

July 7, 2020
The Common Diary
Food
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Hello Friends, Today I want to share easy, and yummy Pasta Recipe with you all. This will definitely loved by children as well as adults. Ingredients: Pasta- 500g Broccoli – 300g Parmesan Cheese – 80g Ghee- 2 Tbsp Cream – 2 Cups Salt – 1 tsp Pepper – 1 tsp Nutmeg – Pinch Method: Heat pan, Add Water, and Salt, add Pasta and boil it. Add Broccoli in your pasta, and cook. Keep Aside.In another pan, Heat, and Add Ghee. Now add Cream and Saute.Now add Parmesan Cheese...

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Indian Style Mutton Curry!

December 21, 2017
The Common Diary
Food
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Hello all, Today we will be seeing how to make Indian style mutton curry. Ingredients: Mutton – 500g Onion- 3 medium size Potatoes- 4 medium size Tomato- 1 medium size Green Chilli- 7 Cardamom- 3 Cloves- 3 Cinnamon- 1 Yogurt- 3 tbsp Coconut Milk- 1 cup Ginger/ Garlic Paste- 2tsp Chilli Powder- 1 tsp Coriander Powder- 2 tsp Turmeric Powder- a pinch Oil- 1/2 Cup Coriander Leaves- A bunch Salt- as needed Method: Heat Oil, add cinnamon, cloves, and cardamon. Add onion and fry till golden. Add green chillies, and ginger garlic paste and...

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Chicken Biryani!

November 7, 2017
The Common Diary
Food
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Hello everyone, Today’s recipe is Chicken Biryani. Ingredients: Chicken – 1Kg Basmati Rice – 500Gm Oil – 1 Cup Cinnamon- 1 Cardamom- 4 Cloves- 4 Onion – 7 Tomato – 4 Green Chillies- 6 whole Turmeric- a Pinch Chilli Powder – 1 Spoon Ginger Paste – 1 tbsp Garlic Paste – 1 tbsp Yogurt – 4 tbsp Lemon Juice- 3 tbsp. Butter- 1 tbsp Salt- As Needed Method: Separately: Soak 3 cups of rice, and add 3 table spoon of salt and boil them. Till they are 3/4 cooked, then drain them. Marinate the...

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