Life has both ups and downs. Life is not only full of smiles, but also it sometimes pain, sorrows and difficult times. We all go through difficult times in life. While some people hide their difficult times, many people choose to express them. If you overcome your difficult time easily, then you can live your life in good times, but if you have difficulty moving on, here are some tips which will help you heal and move on from difficult times and lead a happy life. Stay Positive: It is easy to say to Stay positive, but when you learn to...
Healing Mentally After Childbirth: A Guide to Postpartum Emotional...
Bringing a new life into the world is a deeply transformative experience, and while the joy of welcoming your baby is...
Read MoreHealing from Depression and Loss: A Journey Toward Hope and Renewal
Life often brings us to places of deep pain, and no journey through grief and depression is the same. Whether it’s the loss of...
Read MoreHow to Ignore Negative Vibes and Stay Positive
In our journey through life, we inevitably encounter people who radiate negativity—whether it’s through criticism, pessimism...
Read MoreCultivating a Positive Mindset by Ignoring Negativity
In today’s world, where information is constantly flowing and opinions are shared freely, it’s easy to get caught up...
Read MoreWhen Good Deeds Go Unnoticed: Navigating Relationships with Those Who...
In a world where kindness is often seen as a universal remedy, it can be profoundly disheartening when our good deeds are met...
Read MoreMany of us do not like the word failure and many of us get depressed because of failing. Success is what everyone of us aim for in life, and we often think being successful is the goal to live. Remember failure is also important in life and without little failures, we never know the power of learning and what true happiness we will feel when we get what we love. In life, both sucess and failures should be a part. Without failures, we never know the power of success. Failure helps us to become a better person in life. Everyone makes...
Depression is something we all go through in our life, and some depressions are long term while some are short term. Many new mothers and fathers goes through postpartum depression which is very normal and curable. During and after pregnancy, your body and mind go through lots of changes which make you feel depressed. Let us go through Postpartum depression in detail and find proper cure to make you feel better and happy. Postpartum is the time after Childbirth. Usually women may feel pain, sad, or anxious after childbirth and usually it...
Weightloss, Many people want to try it in today’s world. Almost everyone is interested on loosing weight and being fit. It is necessary to stay active and be on the correct BMI to have a healthy lifestyle. Some of the facts from WHO (World Health Organization): In 2016, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 650 million were obese.Most of the world’s population live in countries where overweight and obesity kills more people than underweight.Worldwide obesity has nearly tripled since...
Anxiety, the feeling of always being in a worried state. When you have anxiety, you will always feel worried, stressed, nervous, as well as impatient. When you feel anxious, it is neccessary to heal from it and live a healthy life. Here are the 7 things you should do to stop anxiety. By doing these steps, you will feel a happier you and you will thank yourself for it. Do not Isolate Yourself: People often thinks, spending time alone helps you deal with anxiety, but truth is it won’t. Infact, it can only make things worse. This is...
Hello everyone, Here are the 10 Recent quote of me for motivation. Once in a while, we all need some motivation and I hope these quotes helps you to get motivation. Thank you so much for reading. For more quotes, do follow my instagram at : @ImNMurshi Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)
Setting Goals should be the essential priority in everyone life. We shall set up a goal in our life to make sure are we doing what we are supposed to be doing. Goals are mandatory because they help us to identify what we need in life. They are also important as they help us to grow as a better human. When we have a goal, we should aim to reach high in that specific goal. In order to achieve your goal faster, you need to do specific task to aim for your victory. Here are the top 5 tips to achieve your goals faster: Do what you think is...
Don’t live the life on imagination and desire. Work hard to make your wishes comes true. You can work hard, have goal, and aim to reach the goal. Live a life of achieving instead of living a life of dreaming. With determination, and hard work, you can achieve what you always wanted. Do not fall in the trap of overthinking. Over thinking will only make us feel stressed, instead, live your life and work towards what you want, and with dedication, you will get what you want. Overthinking is certainly one of the biggest mistake we all do...
New York: One of the best places in the world to travel. It has something special for everyone. You can always be super satisfied when you visit New york and it is one of the best memories you can ever have when you visit there. Here lets see the Top 7 best places to visit when you go to New york. (From my personal experience). Times Square: This is my personal favourite place in Newyork. One of the amazing time visiting the buildings. Located in Manhattan, this is the busiest place in Newyork City. There will be lot of people passing...
Chia seeds are considered to be one of the healthiest seeds in the world for it wonderful nutrients value. Its filled with rich nutrients as well as best source for diets. The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds are good to promote heart health, strong bones as well as to manage blood sugar levels. Here are the benefits of Chia seeds that will be useful for you and your family: Highly Nutritious: Chia seeds are highly nutrious and just a 2 Tablespoon of chia seeds have lots of proteins, healthy fats, fiber...