Welcome to our guide on cultivating healthy eating habits that will not only nourish your body but also uplift your life! Whether you’re aiming for increased energy, weight management, or simply a happier, healthier you, these habits can be transformative. Let’s dive in! 1. Start with a Wholesome Breakfast They say breakfast is the most important meal of the day, and for good reason! A balanced breakfast kickstarts your metabolism and helps maintain stable energy levels throughout the day. Opt for whole grains, lean proteins...
Category - Food
In a world where busy schedules and tempting convenience foods often take center stage, maintaining a healthy eating routine can seem like a Herculean task. However, the benefits of healthy eating go beyond mere physical appearance – they encompass enhanced energy levels, improved mental clarity, and a fortified immune system. In this comprehensive guide, we will unlock the mysteries of healthy eating and provide practical tips to help you embark on a journey towards a nourished and vibrant life. 1. The Foundation of Nutrient-Rich Eating:...
Hello everyone, This is a super tasty and healthy recipe which can make your day. Fish fried Rice – A Must try one! Ingredients: Rice – 3 CupsMarinated Fish (Turmeric, Salt, Chilli Powder) – 500gEggs – 2Onion – 3 MediumGarlic – 10 ClovesCarrot – 1Cabbage – 2 CupsOil – 1 CupBlack Pepper Powder – 1 TbspCorn Flour – 2 TspFennel Seeds – 1 TbspSalt – as neededHot Sauce – 2 TspSoy Sauce – 3 Tbsp Method: Boil Water, add Salt and rice...
Hello everyone, Sharing one of my favorite food recipe with you all which is Avocado Pasta. This recipe is very tasty as well as very healthy and easy to make also. Ingredients: Pasta- 500gAvocado – 2Basil Leaves – Few leavesCarrot- 1Red Pepper – 1Broccoli – 1Mozzarella Cheese – 1 cupOlive Oil – 1 CupLemon Juice – 3 TbspSalt – 1tbspChilli Powder – 1 tspPepper – 1 tsp Method: Boil water, Add Salt, and SautéAdd pasta and Boil themIn a blender, add Avocado, basil...
Hello Friends, Today I want to share easy, and yummy Pasta Recipe with you all. This will definitely loved by children as well as adults. Ingredients: Pasta- 500g Broccoli – 300g Parmesan Cheese – 80g Ghee- 2 Tbsp Cream – 2 Cups Salt – 1 tsp Pepper – 1 tsp Nutmeg – Pinch Method: Heat pan, Add Water, and Salt, add Pasta and boil it. Add Broccoli in your pasta, and cook. Keep Aside.In another pan, Heat, and Add Ghee. Now add Cream and Saute.Now add Parmesan Cheese...
Food, pleasure for many and for some it is a dream. Food is what we need in life and without food there is nothing and we live by eating. Hunger is the worst nightmare for some people. Thank the god when you get your food. In today’s world, about 1.3 billion tonnes of foods are getting wasted every year. The food wastage in US is about $680 billion dollars and in other developing countries it is 310 billion dollars per year. The poverty in US is 13.5 percent based on the census and 19.4 million itself in deep poverty. The...
Hello everyone, so here is the recipe for the famous Jalar appam. This is also called Roti Jala in Malaysia. Ingredients: Maida – 3 Cups Sugar – 1 tsp Salt- as needed Small Onion – 10 Fennel seeds – 1 tsp Egg- 1 Oil – 1 tbsp Water Milk (Optional) Method: Firstly, make sure you needed the required ingredients. For this recipe, you will need a jalar mug to make the jalar. Grind small onion and fennel seeds well and drain them (Onion Water). In a blender, add maida flour, oil, sugar, salt, egg, onion water, water...
Hello all, Today we will be seeing how to make Indian style mutton curry. Ingredients: Mutton – 500g Onion- 3 medium size Potatoes- 4 medium size Tomato- 1 medium size Green Chilli- 7 Cardamom- 3 Cloves- 3 Cinnamon- 1 Yogurt- 3 tbsp Coconut Milk- 1 cup Ginger/ Garlic Paste- 2tsp Chilli Powder- 1 tsp Coriander Powder- 2 tsp Turmeric Powder- a pinch Oil- 1/2 Cup Coriander Leaves- A bunch Salt- as needed Method: Heat Oil, add cinnamon, cloves, and cardamon. Add onion and fry till golden. Add green chillies, and ginger garlic paste and...
Hello everyone, Today’s recipe is Chicken and Shrimp Fried Rice. Ingredients: Basmati Rice – 2KG Shrimp- 500G Boneless Chicken- 500G Onion- 500G Green Onion-10 Carrot-4 Green Pepper- 2 Lemon-2 Egg- 7 Pepper- To taste Coriander Leaves, Green Chillies, Soy Sauce. Method: Heat pan, add oil, and fry Shrimp. In shrimp, marinate with chilli powder, turmeric, and salt. Then, fry boneless chicken, chicken is marinated with ginger garlic paste, chilli powder, turmeric and salt. Then fry onion till golden brown, and add eggs, mix it...
Hello everyone, Today’s recipe is Chicken Biryani. Ingredients: Chicken – 1Kg Basmati Rice – 500Gm Oil – 1 Cup Cinnamon- 1 Cardamom- 4 Cloves- 4 Onion – 7 Tomato – 4 Green Chillies- 6 whole Turmeric- a Pinch Chilli Powder – 1 Spoon Ginger Paste – 1 tbsp Garlic Paste – 1 tbsp Yogurt – 4 tbsp Lemon Juice- 3 tbsp. Butter- 1 tbsp Salt- As Needed Method: Separately: Soak 3 cups of rice, and add 3 table spoon of salt and boil them. Till they are 3/4 cooked, then drain them. Marinate the...