Category - Blog

Chia seeds are considered to be one of the healthiest seeds in the world for it wonderful nutrients value. Its filled with rich nutrients as well as best source for diets. The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds are good to promote heart health, strong bones as well as to manage blood sugar levels. Here are the benefits of Chia seeds that will be useful for you and your family: Highly Nutritious: Chia seeds are highly nutrious and just a 2 Tablespoon of chia seeds have lots of proteins, healthy fats, fiber...

How to Conquer fear of new beginning

November 11, 2021

New Beginning often gives us fears. It is absolutely common to have a fear when we try new things in life but remember life is all about exploring new things and solving new conflicts. If we fear what happens on next minute, we have to fear always in our life. We never knew what opportunities come our way, hence we have to take every opportunity we get and improve ourselves. In life, everyday is an opportunity, if we keep avoiding some opportunities because of change, our life will not move forward. Accept your past mistakes but never...

Health Benefits Of Flax Seeds

October 27, 2021

Flax seeds are amazing source of energy and has wonderful health benefits.This is one of the most powerful seeds to consume on everyday basis. It is good to have 1 spoon of flaxseeds powder with warm water everyday on empty stomach. This will bring lots of change on your health and make you feel more healthier. Here are the health benefits of Flax Seeds which will be helpful for you. Flax Seeds are full of Nutrients: It has the best nutrients value and lesser calories. Flax seeds are filled with Proteins, Carbs, Fiber, Healthy fats...

5 Ways to Increase your Self Confidence

October 22, 2021

Self Confidence is the must for every human. With self confidence, everything will be easy to achieve and every failure will create a path for success if you have self confidence. It is not always easy to live when there is failure but with self confidence, you have the ability to work towards your dream and achieve. Confidence that you have within yourself will make way for you to dream big and face the world of disappointments and attain your success. The courage you get when you have self confidence is the best version of yourself to work...

Being the leader of your life

August 4, 2021

In life, choose what is best for you. Be happy and always love every moment of your life. It is not selfish to be the person who care about yourself. Sometimes, the more self care you give yourself, the more care you can give to others. Its not selfish to love and give priority to yourself. There is nothing wrong with loving and being yourself. By being the leader of your life, it does not mean you can do anything you want, it just that you need to understand yourself, your values, your passion as well as to have a positive life. When you...

Comparison: Pain of a Human

June 23, 2021

People are so quick to judge you and make you feel less important. No matter what you do, you will never be good enough for people. The more you come up in life, the more people will try to bring you down. When you face criticism from people, it is important to handle them successfully than being sad about it. When people think you have achieved more than them, that is when they will try to make you feel sad by comparing you with others and make you feel depressed. Stop comparing yourself with other people because everyone has a different...

Top 10 Places to Visit in Toronto!

March 10, 2021

Hello friends, Today am going to talk about my most favourite places in Toronto, ON, Canada. Toronto have always been one of my most favourite places and today i will shate my Top 10 places to visit in Toronto and am sure most of the Toronto Citizens will agree to this. Toronto’s CN Tower Royal Ontario Museum Ripley’s Aquarium of Canada Rogers Center Art Gallery Of Ontario Toronto Zoo High Park Lake Ontario Toronto Islands Ontario Science Centre These are my...

Overthinking will destroy your happiness: 3 Tips to keep your Sanity.

March 5, 2021

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Overthinking – A person’s biggest enemy. When you overthink, you will not only loose your happiness, but also your time, inner peace, motivation. The more you think about a certain issue, the more you will be stressed. When you overthink, you will also be creating a simple issue into more complicated. Overthinking can affect you both physically as well as mentally. It leads to depression, anxiety, and stress. Remember, we cannot change anything that happens to us, but we have to control ourselves and our thoughts inorder to...

The Power Of Silence

February 16, 2021